tag:blogger.com,1999:blog-1380303656247760432.post3083672584798140727..comments2023-10-03T07:41:35.889-07:00Comments on Baby Steps to a Fitter Me: J Is for Junk FoodAnonymoushttp://www.blogger.com/profile/12339963992068805250noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1380303656247760432.post-59406404409945722762011-04-15T03:49:40.840-07:002011-04-15T03:49:40.840-07:00My best steps to stop me eating junk food is to no...My best steps to stop me eating junk food is to not buy it. This is hard to do if you have kids at home, or if you entertain as well, but provided you have the will power to not but junk food when you are at the grocery store, it's not there in the house to eat.<br /><br />True, like me you probably would spend evenings craving cookies, chocolate, chips etc, but if the cupboard is bare, have a glass of water or a piece of fruit.<br /><br />It does work, but it's not easy to do.<br /><br />Christmas and Easter when we are always given chocolates to eat, I have to go on the "un-diet" and eat everything, so I can then diet without them calling to me.Tony Paynehttps://www.blogger.com/profile/09517279281978677708noreply@blogger.comtag:blogger.com,1999:blog-1380303656247760432.post-64064364712165899582011-04-14T15:38:18.345-07:002011-04-14T15:38:18.345-07:00Just keep at it, Theresa. Thanks for sharing your ...Just keep at it, Theresa. Thanks for sharing your experiences about how junk food was viewed when you were a child, and how that perspective played out into your adult world.PKhttps://www.blogger.com/profile/18101682568231885244noreply@blogger.comtag:blogger.com,1999:blog-1380303656247760432.post-56171205958891680802011-04-14T11:57:14.273-07:002011-04-14T11:57:14.273-07:00Busted! I was eating a chocolate bar while reading...Busted! I was eating a chocolate bar while reading this. I eat pretty healthy but cannot resist good chocolate.<br /><br />I’m A-Z Blogging on <a href="http://langley-writes.blogspot.com/" rel="nofollow">Langley Writes about Writing</a> and <a href="http://langleywrites.com/" rel="nofollow">Langley’s Rich and Random Life</a>Langley Cornwellhttps://www.blogger.com/profile/02064219496272043638noreply@blogger.com